28 Set “ Magic🤪 “27/09/2019
Posted at 09:48h
in wod
Magic
7 rnds
9 hspu
6 power snatch 45/30
3 bar MU
400 mt run
7 rounds:
15 kettlebell swings
15 power cleans 45/30kg,
15 box jumps
400 mt run
Cap 24’