04 Dic 5/12/2019
Posted at 21:00h
in wod
Skill
bar mu
Workout
for time
60 wbs@9/6
20 bar mu/40 pull ups
then 10 rounds of
8 alt db snatch
6 burpees otdb
cap.25′
Skill
bar mu
Workout
for time
60 wbs@9/6
20 bar mu/40 pull ups
then 10 rounds of
8 alt db snatch
6 burpees otdb
cap.25′