27 Dic 28/12/2019

Posted at 21:00h in wod by

Team wod:

“DORIE”

team of 2

amrap 20′

Partner A

a) 15 akbs @24/16

10 burpees

5 gtoh @42,5/30

Partner B

b) Max effort wbs @9/6

*Switch when partner A complete 1 round of a)

Then

Amrap 5′

Max cal row/bike

Score: tot reps+ tot cal