26 Giu 27/06/2020

Posted at 21:00h in wod by

TEAM WOD

Team of 2

For time

800m run together

Then 10 rounds of:

6 hang squat snatch @50/35

12 synchro box jump over

6 synchro one arm devil press @22,5/15

Cash out:  400m suitcase farmer carry @32/20

Cap. 40′