23 Gen 24/01/2020
Posted at 21:00h
in wod
Push press:
4×6 reps @70%
2′ rest in between
Workout:
Amrap 8′
40 du
20 air squats
10 push-ups
Push press:
4×6 reps @70%
2′ rest in between
Workout:
Amrap 8′
40 du
20 air squats
10 push-ups