19/01/2020

Team wod

Team of 2

“Car 294”

Amrap 25′

16 c2b

20 synchro jumping lunges

24 jumping squat

32 synchro wbs

20 kb snatch @24/16

31 synchro burpees hand release

*Every 5′ perform 5 hspu each or 10 push ups each