15 Giu 16/06/2020
Posted at 21:00h
in wod
FIND 3RM DEADLIFT IN 20′
WORKOUT:
In a 5′ window
30 rkbs
20 power snatch @42,5/30
max effort DU
rest 3′ and repeat
FIND 3RM DEADLIFT IN 20′
WORKOUT:
In a 5′ window
30 rkbs
20 power snatch @42,5/30
max effort DU
rest 3′ and repeat