09 Nov 10/11/2019
Posted at 09:12h
in wod
Wod
team 3 p
AMRAP 7’
Max reps power clean 70/40 kg
man A work
man B du
man c rest
rest 2’ rest (A-B-C)
AMRAP 7’
Max reps Deadlift 70/40 kg
man A work
man B du
man c rest
rest 2’ rest (A-B-C)
Amrap 5’
max reps push up syncro
score :tot rep