06 Giu 07/06/2020
Posted at 21:00h
in wod
WORKOUT:
For time
30 clean n jerks @50/30
Then 13 rounds of
10 burpees
10 hang db snatch @22,5/15
10 deadlift @70/50
Cap. 40′
WORKOUT:
For time
30 clean n jerks @50/30
Then 13 rounds of
10 burpees
10 hang db snatch @22,5/15
10 deadlift @70/50
Cap. 40′