22 Giu 23/06/2020
Posted at 21:00h
in wod
HANDSTAND PUSH UPS:
Every 2′ for 6 rounds
5-10 kipping hspu+
30″ of burpees
WORKOUT:
“DT”
For time
5 Rounds
12 dl
9 hpc
6 push jerk
rx:70/45
Cap. 14′