19 Gen 20/01/2020
Posted at 21:00h
in wod
Skill:
Split jerk
Workout:
3 rounds for time
30 du
30 cal row/bike /30 burpees
20 db clean n jerk
30 du
Cap. 22′
Skill:
Split jerk
Workout:
3 rounds for time
30 du
30 cal row/bike /30 burpees
20 db clean n jerk
30 du
Cap. 22′