27 Ott 4️⃣ 27/10/2019
Posted at 07:53h
in wod
8 Min AMRAP
Max Unbroken Wall Balls
20 Calorie Row/15 ass bike/200 mt run
-Rest 1 Min
8 Min AMRAP
15 Power Snatches 35/25 kg
10 Burpees
-Rest 1 Min
8 Min AMRAP
12 Alt DB Squat Clean
12 Calorie RoW/8 ass bike/100 mt run